Jenny - Counsellor & Psychotherapist

Hello, I’m Jenny a specialised trauma and neurodivergent affirming counsellor and psychotherapist – working with anxiety, depression, trauma, and neurodivergence (autism, dyslexia, ADHD and other differences). I see nothing wrong with being neurodivergent, I do however think that living in a neurotypical world can be challenging.

I offer specialist services for neurodivergence, domestic abuse, grief, trauma, and sexual assault, with several years of experience in these areas. I also provide general psychotherapy services for mental and emotional health issues such as anxiety, depression, low mood, self-esteem, relationship issues, and a range of other emotional challenges. I also provide Rewind Trauma Therapy for PTSD which can stop flashbacks, nightmares and intrusive thoughts, without having to talk about them.

I am passionate about listening to people and will give you the time and space to explore, process, grieve, accept, or plan for change. Therapy can help you build stronger boundaries, make healthier relationships, improve your communication, and find calm. Change can feel scary and challenging, but it is also an opportunity to make different choices.